exercises

Simple exercises to remove belly fat

Fat in the abdominal area is one of the most problematic zones of our body.In the spring we can finally…

7 years ago

Exercises to relieve tension

Very important to be able to relax your body and get rid of accumulated tension.Our daily lives are just stressful…

7 years ago

Effective exercises to detoxify the body

The best ways of dealing with slagging. Let's define at once: in the detoxification needs almost everyone in the modern…

7 years ago

Effective breathing exercises for rejuvenating the body

Proper breathing supplies the body with oxygen, whereby the aging process slow down.To keep the youth is not only important…

7 years ago

How to relieve stress: 4 simple exercises

Stress is a state of physical and nervous tension that occurs in response to the influence of adverse factors.Reasonable load…

7 years ago

Published vivid pictures of the exercises Ukrainian snipers

Winter exercises of the Ukrainian snipers.In January, school snipers "Wild field" have passed the next training near Kiev. They consisted…

7 years ago