Psychologists have explained how older people to be positive

It turns out that after retirement there are plenty of reasons to stay positive.

The vast majority of people is afraid of their old age like the plague, believing that after a well-deserved retirement awaits them boring and depressing. Moreover, the huge role is played by a small pension and scribbled a medical card, which which only diagnoses by age is not added.

Psychologists say that people at any age can be positive, and enjoy life in old age including. By the way, pensioners are much more opportunities to feel happy and joyful than those who are still working and forced to submit to his leadership.

That psychologists advise?

To live in his pleasure. Finally came the time when no one and no thing to depend on. An elderly person is to decide for himself what he wants to do in retirement and what is not, and to do all the things from which the soul sings and the mood improves.

More communication. In retirement you have time to go to visit, to visit children and grandchildren, the friends that you are “100 years” have not seen and so on. Meeting nice people beneficial effect on the psyche, so do not deny yourself this, and looking for ways on how to schedule meetings with everyone you love.

Romance. The pair, who lived to old age together, deserve respect and have the right to happiness. Why not resume a romantic relationship, because you have nothing stopping you – the kids are grown, work and responsibilities, there is only you and your spouse. Pleasant emotions during a romantic outing, traveling, Dating will set a person on the positive in the future, and this is something that is necessary for older men and women.

A fundamental role in the mood of older people play children and grandchildren, from the attention and care which affects not only their health and mood, but also health in General. Don’t forget about your parents, grandparents, in fact for most of them children – is the whole world.

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