Product named, which makes it difficult to lose weight

Not only is sugar harmful to the body.

Product that promotes weight loss, has recognized soy. Soy beans are contained in tofu, miso, edamame beans, Campeche and soy milk. In addition, soy is used in hamburgers, various sausages, a quick bite or snacks. Add in the soy products allows manufacturers to achieve high protein content in prigotovleny dishes. Note, soy is included in almost 70% of products on supermarket shelves. Also it is used in cafes and fast food.

On the eve of the American actress Blake lively told the media that refused to soy at all. The actress has done so in order to prepare for new shots and to bring their body into pieces.

Experts say: the soy can act on the body as estrogen. And he, in turn, hinders weight loss. High estrogen levels also cause bloating and fluid retention in the body.

At the same time, when the person refuses from the use of soy – he doesn’t eat most processed foods.

Editor of Well + Good Emily Lawrence notes that abandoning the soy for 5 days – she was noticeably slimmer, it can be seen by the clothes.

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