Nutritionists spoke about the unexpected beneficial properties of tomato juice

7 useful properties of tomato juice that you should know.

Tomato juice is loved by many for a perfectly balanced taste, freshness and the ability to cheer up.

Tomato juice is not only delicious, but also very useful.

Experts say that unlike other juices, it does not add sweeteners, preservatives and additives.

Low calorie
The calorie content of tomato juice is less than in most vegetables and all fruit juices. In 100 grams of product contains about 20 calories. It is not surprising that this juice is considered to be one of the most successful components of the different diets.

Tomato juice also reduces the blood sugar level and it is officially included in the diet of those who suffer from diabetes and obesity.

Richness in vitamins
Tomato juice is rich in B vitamins, beta-carotene (provitamin A), vitamins C, PP and E. It also contains compounds of iron, copper, manganese, calcium, potassium, fluoride, chromium, phosphorus, sulfur, selenium, molybdenum, Nickel , chlorine and boron.

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This set of mineral and biologically active substances is truly unique, because all they needed by the body. Regular consumption of tomato juice can prevent the development of a number of metabolic disorders, including beriberi.

Lowers cholesterol
Tomato juice contains large amounts of fiber, which plays an important role in digestion. Vegetable fibers help the body to get rid of “bad” cholesterol that clogs blood vessels and creates the preconditions for the development of heart disease.

Help with heart problems and blood vessels
Tomato juice is rich in vitamin B6, which plays a very important role in strengthening the walls of blood vessels. That is why this drink reduces the risk of thrombosis. It is recommended to drink with varicose veins, hypertension and angina, and after myocardial infarction.

A beneficial effect on the intestines
Tomato juice improves digestion and metabolism. In addition to fiber, which promotes good bowel function, it contains a substance that increases the tone of intestinal wall.

The drink has also choleretic, antibacterial and anti-inflammatory properties and it is recommended in diseases of the duodenum and reduced gastric acidity.

Elimination of toxins from the body
In addition to all these useful properties, this juice is also rich in sulfur compounds and chlorine, which have a beneficial effect on the liver and kidneys, so it is recommended to include in the diet of patients suffering from intoxication.

The product has a mild diuretic action, and mixed with cabbage juice (in a 1:1 ratio) helps suffering from cholelithiasis.

The prevention of cancer and premature aging
The composition of tomato juice includes a record number of lycopene, which is one of the most powerful antioxidants. This substance slows the aging process, improving the body’s defense system and reducing the risk of developing tumors.

It is proved that regular consumption of tomato juice reduces the risk of developing malignant neoplasms of the cervix, stomach, colon, lung, prostate and pancreas.

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