Named a good reason to abandon salt

Salt increases the risk of stroke.

The researchers found that for a sufficiently large consumption of salt in food, there is a probability of increasing the risk of stroke in women.

The reduction of salt, which the lady used to add in food, reduces the risk of heart attack and leads to normal vascular condition. Reducing daily intake of this harmful substance only two grams will reduce the chances of developing cardiovascular disease by 20%, which adversely affect the body.

Experts came to the conclusion that it is best not to desalinate food, than, conversely, putting too much of this substance. Salt, in fact, according to experts, affects what can increase the chances of a stroke or heart attack. Analysis of this material showed that there are indeed benefits appearance which helps limit the amount of salt in the food that eats the girl.

Salt is the main reason for the increase in blood pressure which, in turn, is the basis for the occurrence of stroke, heart attack and heart failure.

Professor Graham MacGregor said that the results obtained make it clear that the reduction in the use of this substance is really of great importance. However, experts argue that it is not necessary to completely eliminate salt from your diet, it should be present only in small quantities.

Studies have shown that eating salty foods affect blood pressure. But there are disadvantages. The less salt girl uses in your diet, the lower her pressure, and it’s not a very good prevention for the treatment of cardiovascular diseases.

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