Lose weight easy: delicious detox drink with vitamins

The drink quenches your thirst, clears out toxins, improves digestion, promotes weight loss.

Fruit water is not only able to remove thirst, but also promotes weight loss, if it is to prepare the right ingredients.

To lose weight fruit water you need every day to drink 1.5 liters a delicious and refreshing drink, which includes:

mint – 10 grams;
1 grapefruit;
1 lemon;
1 cucumber;
a teaspoon of honey.

Grapefruit, lemon and cucumber cleanse the skin, grind and fill with room temperature water, add mint leaves, honey, and let steep for 3-4 hours. Next, drink fruit drinks instead of the usual.

It is worth noting that in addition to accelerate metabolism, this fruit, the water is still and sposobstvuet cellulite reduction due to the acceleration of lymph.

The course of diet is 14 days. During this time, you will lose 4-5 pounds. It is important to drink water 30 minutes before a meal, after 40 minutes after, and anytime in between meals. At the same time, while eating to drink liquids is strictly prohibited. As is the soups.

The thing is that if you drink while eating, you dilute the gastric juice, and the food is poorly digested. As a result, there is excess weight.

Important: to enhance the effect, you can add water a small amount of grated ginger.

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