If you suffer from bronchitis: therapists gave five important tips

The doctors suggested what to do to quickly cure the bronchitis.

Inflammation of the bronchi is one of the most common ailments diagnosed in people in the cold season. Of course, you can get bronchitis in the summer, but such cases are much less than in autumn and winter.

Often, the bronchi become inflamed as a complication after influenza or SARS. The treatment of bronchitis may last several weeks, racking up a sick terrible cough.

Therapists shared valuable tips that will help to cure bronchitis:

What to drink? Bronchitis, as with any disease, the cause of which are viruses or bacteria, doctors advise to drink plenty of fluids. Thus from the body in the shortest time will be withdrawn the causative agents of disease. Doctors recommend to drink mineral water without gas, which is due to the alkali destroys microbes and products of their decay, and removes from the body. Dog rose decoction with honey has a positive effect on the inflammation of the bronchi, increasing the expectoration, and also due to the diuretic properties helps to get rid of pathogens.

What to eat? Physicians suggest to consume chicken broth, which has anti-inflammatory properties. Plus, the warm broth makes breathing easier and promotes warming during chill.

Observe whether bed rest? Doctors strongly recommend not to stay in bed with bronchitis, and several times a day to go outside to walk and breathe fresh air. Indoors, even in the supine position, in the bronchi of actively multiplying bacteria, and the fresh air, on the contrary, killing them.

What to do in your free time? This Board is more like children than adults. Need to inflate balloons – this method allows you to ventilate the respiratory system and avoid stagnation of mucus in them.

Whether to take vitamins? Is that natural, contained in the food. During treatment, bronchitis is not superfluous replenishment of vitamin C in the body. This vitamin strengthens the immune system and allows you to recover more quickly.

As has become clear, about any self-treatment of bronchitis may not be considered. This disease should be treated under medical supervision, otherwise you can develop additional complications, far more serious.

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