Hygiene correct: the main rules

Observance of appropriate precautions will protect you from various diseases and will prevent you from their distribution.

On our daily belongings like a cell phone or toothbrush, millions of bacteria.

The edition of The Mirror described how to observe hygiene in the home.

The toilet
Toilet on average, has 50 bacteria per square inch. And it’s less than on the kitchen boards.

The expert recommended to clean the toilet inside daily and thoroughly clean weekly.

See also: How often should I clean houses: an informative infographic

Bed
Every night we lose a million skin cells, and this attracts dust mites.

So you should change the bed every one or two weeks.

Mattresses
The mattress should not use for longer than 9 years.

Refrigerator
Experts recommend to cover the whole of neprigotovlennoe food, and throw away all the products, where an expiration date.

The fridge is cleaned on the inside every 3-6 months.

Mobile phones
The mobile phone has 10 times more bacteria than the toilet seat.

So the phones should be cleaned with antibacterial wipes.

Bras
We all know that the underwear should be change daily. What about women’s bras? It is recommended to wear them three or four times, and then wash.

Toothbrush
A toothbrush should be changed at least every three months and wash well after each use.

Kitchen towels and sponges
Sponges and towels should be washed at a temperature of 60 C on a weekly basis. Or replace with a new one.

Makeup
Liquid and cream foundations should be replaced every 6-12 months, because bacteria can grow in the water and the oil that is in the tonal basics. Foundations in powder form can be used for up to two years.

Lipstick can be used up to two years. However, it is sometimes cleaned with a cloth.

Mascara should discontinue use after three months after opening.

Cosmetic sponges should be changed monthly. It is also advisable to clean them with detergent after each use.

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