Fruits can protect against Alzheimer’s disease

Pensioners need to have more citrus.

Researchers from Tohoku University said that they were able to prove the benefits of citrus to human health.

It is reported that eating oranges, lemons and other citrus fruits has a positive impact not only on the human immune system, but also on the state of the memory.

In the elderly this product is especially indispensable because it can save a person from Alzheimer’s disease. The risk of this disease in people who regularly consume citrus foods, 23% lower than those who do not consume these products.

There is a scientific explanation for the fact that citrus fruits have a positive impact on human health and on his memory.

Note that Alzheimer’s disease is more common among modern older people due to the fact that people are living longer, modern medicine helps to maintain the body in a healthy way longer, but the brain begins to suffer from age-related changes. As a result, people lose their memory, and they have, overall, reduced level of cognitive ability.

However, the consumption of citrus fruits can protect against these problems. Alzheimer’s disease is often accompanied by senile dementia. At the same time, either from dementia or from Alzheimer’s there currently any standing medications, so scientists need to pay more attention to the prevention of this disease.

Scientists conducted a study, which observed health indicators 13 thousand people. Best of all, according to the researchers, times a day tangerine, grapefruit or orange.

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