Doctors have called the most useful berry for health

Cherries cleanse the liver.

Cherry is a natural antioxidant, anti-inflammatory and a powerful cancer prevention and headaches, but a number of diseases, these berries are contraindicated.

This was reported by a physician Lyudmila Babich.

According to the specialist, cherries grown in natural conditions without the addition of chemicals, is a powerful vitamin bomb and a panacea for many diseases and problems with the skin and hair. Unlike other berries, it is not contraindicated in chronic diseases of the gastrointestinal tract, ulcer and gastritis. Of course, to overdo it is not worth 20 to 25 berries per day will be enough to saturate the body with nutrients, microelements and vitamins.

“Cherry acts as an anti-inflammatory drug, but much softer and without unpleasant consequences. It is an indispensable product for gout, arthritis and rheumatism, because it restores connective tissue. Traditionally it is believed that cherries are effective in the fight against cancer, it gently cleanses the liver and facilitates the work of the internal organs, removing free radicals from the body. If, for example, cherry is prohibited in gastritis and ulcers, problems of the pancreas, the cherry helps to digest food, and relieves stomach cramps and improves overall health. While it is quite low in calories, and therefore does not burden the stomach and not stopping to drop those extra pounds to those who prepare to leave,” said the doctor.

The antioxidants and internal cleansing effect of cherries is also good for skin condition and prevent acne and minor skin inflammations.

It is worth remembering that cherry, like all berries, tends to accumulate nitrates and other harmful substances. Because early fruits need to be soaked in cold water for 20 minutes, then rinse under running water. Especially if you want to treat treat children.

“Wild cherry has few contradictions, but they are. It is forbidden for those who often suffers from stomach disorders, as it provides an additional laxative effect. Doctors also suggest to avoid the use of intestinal obstruction and diabetes,” – said the expert.

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