A group of dentists from Europe built the list of vegetables that destroy the teeth. The most dangerous of them to be zucchini and asparagus.
The doctor also said that for healthy teeth harmful zucchini, bell pepper, squash and sorrel. These gifts of nature, the highest content of organic acids, which erode tooth enamel and lead to the destruction of entire arch of the skeleton.
Because the vegetables are not very difficult, especially to those who follow the proper diet recommended after a meal to rinse your mouth or brush your teeth.
Also experts advise to eat more apples, as malic acid, a part of their composition, on the contrary, makes the enamel stronger and has a beneficial effect on oral health.
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