Called foods that trigger premature aging

The first signs of aging usually appear on the skin and teeth person.

Experts in the field of healthy nutrition are sure that there are certain foods, which greatly accelerates the natural ageing process.

White wine. Nothing makes a person stronger, than yellow teeth. The acid in white wine adversely affects the enamel of the teeth, causing them to lose their usual white color. Eat less of white wine to protect it from early aging.

Margarine. Margarine contains TRANS fats which are not very useful for the skin condition. Excessive intake of TRANS fats cause inflammation associated with age-related disorders like Alzheimer’s disease.

Processed meats. Sausage, sausage and salami were subjected to processes of preservation using salt. And this product causes dehydration, listening to the skin and making it more old. Avoid processed meats to preserve youthful skin and prevent early aging.

Coffee. Beloved by millions of people drink constantly exposes your teeth to acid attack. But if you add sugar in my coffee, the teeth face and even with the many bacteria that can cause changes in the colors.

Bread. Excessive intake of carbohydrates disrupts the production of collagen and fibers in the skin, according to researchers, results of which were published the journal The journal of Clinical and Aesthetic Dermatology. Well, the sugar in the bread changes the color of the teeth.

Sodas. Soda is not only dehydrates the body and makes the skin more dry, but it contributes to a tired appearance. Give up soda in any form, if you don’t want to look older than their age.

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