Called a plant, is able to control appetite

Comprehensive surveillance of American nutritionists have shown that peppermint can be an effective tool for dealing with overeating and constant desire for something to eat.

Mint helps people to get rid of feelings of hunger, experts said.

The doctors were convinced that the smell of mint effectively helps to suppress attacks appetite.

During the trials on men and women, researchers observed how, under the influence of mint flavor participants reduced calorie intake. According to the subjects, they just wanted to eat less.

It is likely that volatile substances contained in the oil of peppermint, in a certain way affect the receptors in the brain.

It is noteworthy that earlier it was revealed the rejuvenating effect of mint on the human brain.

Scientists claim that the use of peppermint in combination with a healthy diet and physical activity helps to lose weight.

“One Cup of brewed tea of mint or a drop of peppermint essential oil applied to the wrist will help to get rid of painful feeling of hunger”, – told the experts.

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