British scientists are advised to include in the diet apples, all wishing to reduce the risk of cardiovascular disease, reported the website of the University of Oxford.
Doctors stress that the high content of potassium and iron in apples helps to strengthen the immune system and avoid heart disease.
The study showed that fans of apples on average suffer from diseases of the cardiovascular system 12% less the rest of the people.
According to experts, green apples are extremely useful in anemia, and red reduces the chance of hypertension.
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