Your dental health: dentists shared valuable information

Experts suggested how to maintain healthy teeth for life.

Few people can boast of perfect teeth and lack of problems in the oral cavity. Almost everyone has tooth decay, Tartar, bleeding gums, nerves become inflamed periodically, there are fillings or even dentures.

Dentists recommend you appear at them at the reception at least twice a year. This is necessary in order that the doctor could warn, notice, or cure the damaged tooth. It would seem that the only way people can maintain healthy teeth all my life and to be the owner of a beautiful smile, but as it turned out this is not enough.

It is important to use the “correct” toothbrush

The most important rule regarding toothbrushes is their replacement for a new one every three months. Also, you should store your toothbrush in a bottle that it did not get the bacteria from the brushes the rest of the household.

Toothbrushes distinguish several types: very soft, soft, medium hard, hard and very hard. The soft brush designed for people diagnosed with periodontal disease. Soft – recommended for children up to 12 years of age and adults who have problems with tooth enamel or diabetes. Brush of medium hardness dentists advise to buy to most people, but hard for those who have a cost dentures. As for very hard brushes, then use them in the presence of Tartar.

The basic rules of maintain healthy teeth:

1. Teeth cleaning should be done morning and evening.

2. Necessarily during the day, use dental floss after meals, as it can help you easily get rid of food debris in the crevices between the teeth that prevent the development of caries, periodontal disease, deposits of plaque and stone formation.

3. The main enemy of the teeth and oral cavity in General is sugar, so it should either refuse, or after eating rinse your mouth.

4. Visit to the dental office be sure every six months, and go to the dentist even when in a person’s mouth did not bother.

And remember, if a tooth has started to hurt, and before the scheduled visit to the dentist a few months/days/weeks, don’t delay and make an appointment urgently.

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