Using these products, it is impossible to get fat

Experts in the field of dietetics from the USA told about the foods that you can eat as much as you want – without risk to gain weight.

First place in the ranking took the well-known cucumber.

Experts called cucumbers “unique vegetable” – their use in any quantity not to make the figure grow stout because they are mostly water. When you consider that in cucumber contains a number of well assimilated minerals and vitamins, their moisture is also very useful for healthy body functions.

In addition, a strikingly low in calories is celery, nutritionists said. Only a few more calories (20 per 100 grams of product) contain tomatoes, which took third place in the list.

“We should not forget about blueberries, blueberries, grapefruits, broccoli and other leafy greens. All these products are characterized by a small number of calories, so there can be absolutely without any fear,” stated the doctors.

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