Coffee with cinnamon for weight loss and longevity
Recently, scientists from the Northern Ohio University have found that those who prefer to order in a café coffee with cinnamon, risk to live longer, yet at the same time to maintain a slim figure.
And all thanks to the fragrant spices.
It turned out that regular use of cinnamon in the human body formed by specific metabolic center, causing positive changes at the cellular level. But in the struggle against obesity and aging helps the rich set of antioxidants, which is famous for its cinnamon, says health info with reference to “Komsomolskaya Pravda”.
However, it is clear that everything is good in moderation. And more than one gram a day of cinnamon to use is still not worth it.
By the way, earlier researchers from the Medical center of rush University in Chicago said that cinnamon promotes better assimilation of information. The spice helps the body to produce special substances that make the brain more plastic and susceptible to changes.
The cinnamon also protects the brain from Parkinson’s disease. She also contributes to the cooling of the body, so it is popular in tropical countries.
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