The use of beets not only fills the body with essential vitamins, but also rejuvenate the brain seniors.
According to researchers of Wake Freest, fresh beet juice helps the brain of older people to work more efficiently.
It gives the elderly person the necessary energy for sports.
According to experts, beetroots are very useful and necessary for the human diet product. It accelerates metabolism, helps with all processes in the body.
Fresh beet juice contains a high level of nitrate, which after consumption is converted into nitrite and then into nitric oxide. It is this element increases blood flow in the body.
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