4 reasons why you shouldn’t eat sugar.
Everyone knows that sugar contributes to weight gain, but few people know that he can become one of the causes of premature aging.
The doctors say that the tooth grow old much more those who can tell the cake or cake no. Why is this happening?
Sugar destroys collagen and elastin
Sugar destroys proteins in the skin and forms a new, not always nutrients.
You need to understand that the destruction of proteins is the first step to loss of skin elasticity, and the new substances often cause harm – for example, make the skin more susceptible to sun.
Sugar increases inflammation
Sugar increases the existing inflammation. If we talk about the skin, it enhances the acne, and slows down the recovery process of the skin after acne or peeling.
Sugar increases anxiety
American scientists have proved that sugar enhances the feeling of anxiety and even makes people more disposed to the appearance of depression.
The problem is that the alarm many people just eating sweet.
Sugar develop heart disease and blood vessels
Sugar damages the walls of blood vessels thereby? positioning the body to cardiovascular diseases. Weak blood vessels, in turn, lead to rosacea, which is so difficult to fight.
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