To Wake up in the morning people used to drink coffee, but doctors recommend to consume tea, it also helps to Wake up the body and will be useful for the kidneys.
Doctors have reported that herbal teas can contribute to the normal function of the intestine, kidney, improve the condition of skin and hair.
To tea proved to be useful it is necessary to properly brew. Herbal decoction should be boiled otherwise all the useful properties will disappear. To prepare good tea should herbs pour boiling water and infuse for 15 minutes. It is best brewed in a porcelain or earthenware pot with a lid.
Experts said that tea made from lemon balm, mint, thyme, chamomile, raspberry and BlackBerry is very useful for the body. It is composed of vitamins a and C, which promote skin regeneration as well as prevention of colds and relieve various praises. But the decoction of chamomile, rose, Rowan, succession, nettle and St. John’s wort helps to restore the growth of hair and nails.
The following tea is suitable for people who often suffer from swelling in the eye area. It is composed of: raspberries, blackberries, strawberries and cornflower petals. These ingredients can strengthen blood vessels and normalize blood flow.
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