Named useful properties mulberry.
It’s mulberry season, and that means it’s time to eat sweet fruits with a pleasant specific taste and aroma
Mulberry fruit – a real useful little bombs that can boast of a unique vitamin composition:
Vitamin A,
Vitamin E
Vitamin C
Vitamin K,
The group of b vitamins.
And, in addition, each small berry mulberry contains a large number of micro – and macronutrients, which are needed by the body for proper functioning. Especially a lot of mulberry in potassium – an important nutrient for the cardiovascular system and balanced metabolism.
Who cares about a mulberry?
Mulberry has long been recommended for the treatment of swelling, which are somehow associated with abnormalities of the heart and kidneys. Due to its diuretic and anti-inflammatory properties, it is one of the most useful summer berries for those who are sick cardiovascular disorders – shortness of breath and heart rhythm disturbances.
In addition, useful mulberry and men in the prevention of prostatitis. For these purposes, mulberry triturated with honey and consume the mixture 2 h l before bedtime.
Mulberry child under one year
But with the digestive system, especially in young children under one year, the reaction may not always be positive. That is why familiarity with the berries should start when the digestive tract of the baby is already ready for such food. Usually 9-10 months already, you can enter into your baby’s diet a few berries and carefully monitor the reaction of his body.
Read also: Doctors have called the product, improves the functioning of the heart
It is important to remember that the effect of mulberry on the gastrointestinal tract in two ways. Slightly nedopetye fruit holding the chair, and fully ripe it softens. Therefore, they can be used as medications such as constipation and diarrhea. But before that, you still need to consult with your doctor.
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