Effective methods of prevention of atherosclerosis.
Atherosclerosis is a chronic cardiovascular disease characterized by a hardening of the arteries due to connective tissue, the formation of so-called atherosclerotic plaques, a decrease in the lumen of blood vessels and, as a result, deterioration of blood circulation. This disease occurs most often in older people.
The most serious causes of atherosclerosis are considered to be excessive use of sugars, fatty foods rich in cholesterol, refined products and, most importantly, lack of physical activity.
Lemon contains a variety of vitamins and trace elements, can be an auxiliary tool in the treatment of these diseases.
The main purpose of the use of lemon in the case of atherosclerosis is the prevention of disease progression and stimulation of the blood supply, which is very useful mixture of lemon juice, garlic and various herbal infusions. Such compounds contribute to the breakdown of cholesterol and cleansing blood vessels.
Recipe 1
50 g of lettuce and 2 cucumber wash, dry cloth and chop. Lemon wash, cut in half, squeeze the juice from each part, pulp and rind finely chop and mix with chopped vegetables.
The resulting salad fill with lemon juice.
Recipe 2
Zest of 1 lemon, 10 g of rhizomes of calamus ordinary, elecampane, herb St. John’s wort and grass Veronica drug to put in a thermos, pour 500 ml boiling water and infuse for 8-10 hours.
It is recommended to take a warm infusion 4 times a day 100-120 ml 30 minutes before a meal.
Recipe 3
50 g garlic, peel, wash, chop and pour juice from 3 lemons. The mixture is drained into a glass jar, the neck of which tie the cheesecloth, and store in a cool place.
It is recommended to take 5-10 ml of the mixture diluted in 200 ml of warm water. The tool has a bracing effect.
Recipe 4
100 g garlic, peel 1 kg of leaves and roots of celery, 100 g of horseradish, and 2 lemon wash and mince. Chopped vegetables with lemons put in a jar, cover with gauze and leave for 10-12 hours in a warm place, then in 3 days put them in the fridge.
When ready squeeze the juice from the mixture and drink 15 ml (teaspoon) 3-4 times a day 15-20 minutes before eating.
Recipe 5
3-4 cloves of garlic, peel, wash, chop, add 20 g of honey and juice of 1 lemon. All thoroughly and leave in the warm for 1-2 hours until complete dissolution of honey.
It is recommended to drink a mixture in a day in two doses, morning and evening for 2530 minutes before meals.
Recipe 6
It is recommended to use a decoction of horseradish: 100 grams of roots, grated on a grater, pour 1 liter of boiling water, and heated for 20 minutes under a lid over low heat. Allow to cool, strain.
Take half a Cup before eating three times a day.
Recipe 7
Similarly, the action has a mixture of freshly grated root (1 tablespoon) and sour cream (1 Cup). It stores well in the fridge under a tight lid. It take a tablespoon three times a day before meals. The taste of this medicine is not as spicy as the previous one.
Recipe 8
1 Cup of onion juice should be mixed with 1 Cup honey. It is advisable to take 1 tablespoon 3-4 times a day an hour before meals or 2-3 hours after eating. The course of treatment is 3 months. After a two week break, it can be extended for another 2 months.
The recipe is suitable for the treatment of the sclerotic form GB (hypertension) and atherosclerosis.
Recipe 9
20 g dried or fresh hawthorn fruit, pour boiling water (1 Cup), leave for half an hour or boil 5 minutes on low fire.
Grind the onion on a grater and squeeze the juice from it, add it to the broth. Drinking before meals and at bedtime 200 grams of broth for the reception.
Researchers have shown that onions can prevent a second heart attack if you have one already.
So often include in your diet onion and you will not hurt cardiovascular diseases.
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