These products better to exclude the cold

They do harm to health.

Doctors told which foods hinder the treatment of colds and slow the healing process. We will talk about the six foods that you should eliminate from your diet during the illness.

1. Alcohol

Doctors strictly forbid to drink alcohol in the cold. This is due to the fact that alcoholic drinks increase the load on the body, saturating it with toxic substances.

2. Jam in its purest form

Nutritionists recommend eating in the cold, only a small portion of jam with unsweetened tea. There are also jam, honey and any other sweets should not be, because it only hurt the body.

3. Meat

During disease it is necessary to arrange unloading of the digestive system, and this should give up meat. The only exception is chicken broth, which, on the contrary, helps to get rid of SARS.

4. Milk

The composition of natural milk includes milk sugar and fats that create favorable environment for the habitat of pathogens. So milk will not help you to get rid of the disease.

5. Tea with spices

Colds should not be drinking hot tea with spices. The combination of the high temperature of the beverage and the acuity of its ingredients irritate the mucous membrane of the throat. Experts suggest to drink warm herbal teas with lemon or raspberry jam. Tea with spices, it is advisable to drink to prevent colds, but not for treatment of the disease.

6. Fresh juices

Fruit acid contain ingredients that further irritate the throat. Like tea with spices, fresh juice is useful to drink only for prevention.

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