They are the main source of these nutrients.
Free radicals formed in the body under the influence of ultraviolet rays, adverse factors of the environment and our bad habits destroy collagen – the major protein that is responsible for the safety of our youth of the skin. Fortunately, substances, antioxidants are able to restore metabolic processes, disrupted radicals, improve microcirculation, return the face a fresh and help the skin to retain moisture.
If we talk about creams, serums and masks, a good cosmetic for the face must contain at least 1.5-3% of the antioxidants of the total composition. But how do you know if the substances in the cream or not? Only empirically. If after a month of using the cream, your face looks fresher, has acquired a healthy glow, and feels moisturizing throughout the day, so the antioxidants work!
Antioxidants are vitamins C, E, K, some amino acids, selenium and plant extracts. By the way, plants are the main source of these nutrients. To make it easy to navigate, I’ve compiled a ranking of the most effective natural antioxidants. Look for them in the cosmetic composition and fresh include in your daily diet. Remember: in the summer, when the sun is particularly active, to protect the skin – it is a question of your safety!
Vitamin E
It protects the skin from UV rays, improves complexion, promotes healing of wounds, burns, scars and scratches. But its main feature is to enhance the activity of other antioxidants. Vitamin E is a drawback: it can cause allergic reactions on the skin. So be careful and include it in your diet or the program of skin care gradually, in small doses.
Actually enrich vitamin E can be absolutely any cream. Pure vitamin E is sold in pharmacies in liquid form or in the form of capsules. You can add a drop to the dose of your care.
Grape seed
Grape seed extract promotes cell renewal, actively moisturizes, has anti-inflammatory and healing effect. It can be used as care products for aging and dry , dehydrated or problem skin. A curious fact: the effect of grape seed as an antioxidant is 50 times stronger than the vitamins C and E!
Green tea
Green tea extract is one of the most popular Botanical antioxidants in cosmetics. It protects the skin from harmful effects of UV radiation, reduces irritation, slows the aging process, improves microcirculation, and leaves the face vitality and freshness. Also green tea reduces swelling. That is why cosmetologists recommend in the morning and at night, wipe the face with slices of “green ice”.
Ginkgo biloba or anti-aging pill
This component is often found in the composition means for skin with rosacea, as it has powerful anti-inflammatory properties. Tones the skin and improves the complexion.
Extract Ginkgo biloba is extremely useful not only for skin but for hair. It cleans contaminated skin and pores from sebum, protects from harmful outside influences, the skin for longer stays young and beautiful. This component can often be found in the composition of anti-cellulite means, and all because he has draining and decongestant effect.
Sea buckthorn
Sea buckthorn extract softens, nourishes and restores the skin fresh and rested appearance, eliminates the feeling of tightness, has a healing effect, prevents premature aging, improves metabolic processes. And the sea buckthorn oil is very useful in the treatment of wounds and scratches. With its help it is even possible to lighten pigment spots, however, you have to be patient because it works slowly.
Oliva
Olive oil is indispensable in caring for Mature skin. Regular use of products based on olive oil helps to smooth the skin, get rid of existing facial wrinkles and prevent new ones. Olive oil tones the skin, improves its elasticity and protects against aggressive environmental influences. It nourishes the skin and improves its regeneration.
Blueberries
Slows the aging process in cells that stops the oxidation processes, helps relieve inflammation, reduces swelling, improves microcirculation and moisturizes the skin.
Chinese Angelica
Has anti-inflammatory properties, high antioxidant and antitumor activity, stimulates circulation and improves microflow.
Cactus
Oil cactus protects the skin from free radicals, has a soothing, regenerating and moisturizing effect. In the composition of means on care of hair it has a beneficial effect on weak, brittle and problematic hair, strengthening them, feeding along the entire length and preventing the appearance of dandruff.
Cactus extract has almost all the useful properties of oil, it has a skin moisturizing effect, restores the natural moisture balance and provides a source of nutrients, improves blood circulation and strengthen capillary walls.
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