Nearly all women believe that pounds can be eliminated by changing your diet and movement regime. However, the “secret” weight loss is not only limited to this statement. It should be remembered that it is not only important what we eat but what we drink. Therefore, considering the slimming products, it is not necessary to have a closer look at the drinks consumed by us.
The maximum benefit weight loss bring the following drinks:
1. Green tea. Has a wide range of useful actions. Green tea contains fluoride – an essential element for bones and teeth. So drink prevents osteoporosis at an early stage and helps to forget the way to the dentist’s office. The antioxidants in green tea displays the body of free radicals, improve overall tone muscle, maintain normal circulation of fluid in the tissues. In beverage calories are completely absent, of course, if they do not make up for the added honey or sugar.
2. The mint tea. Many enjoy the wonderful taste of mint tea, even knowing its therapeutic effect. Mint has a pronounced antispasmodic effect, manifested by the decreasing tension of the muscles and to the normalization of the gastrointestinal tract. It promotes good bowel function, which does not allow toxins to accumulate, then transforms into cellulite, extra inches and pounds.
3. Milk. With moderate use the calcium part of milk, stimulates the breakdown of fat in the body, one hundred and promotes weight loss.
4. Cranberry juice. This drink is almost a panacea for those who suffer from inflammation, as anti-inflammatory properties of cranberry juice perfectly neutralize the inflammatory processes. He also promotes the breakdown of fat cells and strengthen blood vessels.
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