The experts suggested what drinks relevant in the winter time.
In the winter when it’s cold and seasonal viruses spread with the speed of light, man must not only keep warm but also to protect your body from common cold, SARS and flu. Some foods and drinks have a tonic and warming properties, it is about them and was told by the experts in the field of traditional medicine.
Delicious drinks, good heating in winter:
Hot chocolate with cinnamon. Preparing it this way: in a small saucepan, pour a glass of milk (preferably cow’s), add 2 cinnamon sticks, and put on a slow fire. Bring to boil and remove from the milk the cinnamon, and add 20 g of chopped bitter chocolate pieces and a couple of tablespoons of cocoa powder. Stir over low heat until the mixture is smooth, then remove from heat and pour into mug. If hot chocolate will seem not very sweet, you can add honey.
Sea buckthorn infusion with honey and lemon. Mash on the bottom of the glass a couple of tablespoons of sea-buckthorn and fill with boiling water. Cover the glass and after 10 minutes, strain and add hot boiled water to the infusion. Now add a slice of lemon and a teaspoon of honey. Stir well and drink.
Tea from fresh mint. Preparing this immune-boosting, warming, antibacterial drink easy – in Cup pour boiling water 5-6 mint leaves. Let stand for 5-10 minutes and then add honey to taste.
Particularly relevant these recipes for warming drinks for those people who are forced to spend a lot of time outside during the day. Prepare one of these miraculous beverages and pour it into a thermos to take with them, thus at any time you will be able to keep warm and protect themselves from infection with seasonal viruses.
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