Experts say that some women’s habits do harm not only their health, but also appearance.
Women it is very important to look younger than their years and to delay the approach of old age, as far as possible. But despite the efforts of some, the vast majority of women continue daily to destroy your health and appearance.
For ladies the most harmful habits are Smoking and drinking alcoholic beverages. Nicotine, tar and other nasty things that fits in cigarette smoke get into the mouth, i.e. teeth, lungs and other vital organs, as well as on the face, causing irreparable damage. Alcohol is a poison, contributing to dehydration, which may cause the appearance of small ones at first, and then deeper wrinkles.
Experts told, what habits women should say goodbye to 30 years, or later to its former beauty it will be impossible to return:
To sleep face in the pillow. Thus, you block the flow of oxygen to the cells and the face gets swollen, dry, and then covered with wrinkles ahead of time.
Wash with soap and water. And solid and liquid Soaps dry out the skin, so wash should be special equipment designed for this procedure.
I am constantly surprised and raise his eyebrows, due to which wrinkles appear on his forehead. To smooth out these wrinkles will be extremely difficult over the years to disguise them is almost impossible.
Unbalanced nutrition. Grab food on the go and eat “when you come” is not for women, at least not for those who want to stay beautiful, regardless of date of birth. The diet must be balanced and incorporate all the necessary health matter.
The fluid deficit. Women absolutely can not avoid dehydration, because this is the first step on the path to wrinkles, dryness, inflammation and so on.
Should you not yet 30, it is still not too late to change your life for the better and give up bad habits in favor of youth, health and long life.
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