Few know that mushrooms can be used as a powerful means of preventing senile dementia and other serious diseases.
Mushrooms are rich in vitamins and nutrients, the benefit of which cannot be underestimated. What are the b vitamins and D in their composition, without which in the off-season and the cold season is simply not enough.
Many people are afraid to eat mushrooms for two reasons – they can be toxic and poorly absorbed in the gastrointestinal tract, thus can disrupt the metabolism. But actually, mushrooms do not be afraid – they are delicious and useful, including for the digestive system. With regard to the unsafe varieties of mushrooms, here one solution is to eat these mushrooms that grew deep in the forest and do not contain poisons a priori.
Doctors have called the most important beneficial properties of mushrooms, which everyone should know:
Help in weight loss and decreased appetite. These properties can boast of a tinder fungus varnished.
Withdrawal from severe depression. In this case, scientists from the British propose to use miniscule amounts of hallucinogenic mushrooms.
Improving brain function and preventing the development of diseases such as Alzheimer’s disease, dementia, multiple sclerosis, etc. due to biologically active substances have an impact on the neurons of the brain, resulting in improved functionality of the brain.
Protection against cancer. In Japan, scientists have found that eating shiitake mushrooms and Enoki strengthens the immune system and protects the body from cancer cells. So the daily “advanced” Japanese eat mushrooms.
In spite of all the healing qualities of mushrooms can be poisonous and poisoning, they are frequently fatal. So buy mushrooms only in centralized points of sale, and if you collect in the forest alone – the only experienced pickers who will be able to distinguish the mushroom from its “copy” of the grebes.
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