People stopped to appreciate the honey, so the doctors decided to remind everyone about his healing abilities.
Honey is one of the most affordable products in Ukraine. Moreover, this product has a unique taste and aroma, so do not abandon it, but to include it in your daily diet, on the contrary, he should be.
Not all people can use honey, because it is the natural allergen and can cause severe allergic reactions in the body. For those who have problem with overweight, doctors recommend not to consume honey and sugar, but at the same time, the latter should be replaced first.
Ten unique properties of honey:
1. Calms the nerves. Just one teaspoon of honey eaten before bed, and after a week or two you will see the stunning result, which will be in the fact that you started to sleep better, you stopped dreaming horror in General, you have purchased peace of mind.
2. Increases hemoglobin. Few people know that honey eliminates the anemia is not worse than buckwheat or beef, but actually it is.
3. Eliminates flatulence and bloating. For people regularly experiencing discomfort in the stomach and intestines, the honey – saving treat.
4. Cleanses the liver from toxic substances. Honey by itself can be great to cleanse the liver, and if you use it with black currant as the jam, the effect will be more pronounced.
5. Prevents the development of diseases of the heart and blood vessels. It turns out that honey removes from the blood vessels substance called triglyceride, thereby forming a powerful protection against the development of diseases of the cardiovascular system.
6. Helps to drop those extra pounds. Honey cleans the intestine and relieves the feeling of hunger, but also destroys the addiction to sweet foods. Losing weight u should try to remove from the diet all foods containing sugar and go for honey, but to use it no more than 2-3 tsp per day.
7. Kills bacteria and fungi within the gastrointestinal tract due to antimicrobial properties.
8. Struggling with morning sickness. Pregnant woman using honey with lemon juice can be saved from nausea at any moment.
9. Relieves pain in the joints. This little known healing property of honey, but it has been proved by scientists, however, to achieve the effect, you should drink it with grape juice together.
10. Strengthens the immune system. Honey has antiviral properties, so it is indispensable during seasonal weather changes.
If you still haven’t used the honey, then now is the time to start doing it, because it will have a positive impact on your health and health.
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