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The doctors explained why there are circles under the eyes

Врачи объяснили, из-за чего появляются круги под глазами Named five main reasons.

Dark circles under eyes able can upset any of us, because this “defect” does not gives beauty to the face. Do you know that dark circles appear not only from fatigue, and sufficient rest is not always a salvation?

It is very rare to meet a young mother who would at least once, but faced with such a problem as bruising under the eyes. And well, if this unpleasant phenomenon is caused by just night lack of sleep due to teething or colic the baby has. There’s enough to ride out the tough period to sleep and relax. But sometimes it does not save. So I suggest you first identify the “culprit”, which contributes to the appearance of dark circles under eyes once and for all get rid of it.

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Cause 1: Improper diet
If you are addicted to salty food, like to arrange a “night of door” before sleep and one Cup of coffee a day is not enough for you, then be prepared for the fact that the next morning under the eyes will find unsightly swelling and dark circles. It turns out that caffeine and salt delay fluid in the body. But if these products are ingested at night, it is clear that they are displayed poorly. By the way, a lot of caffeine not only in coffee but also in tea.

Reason 2: Incorrect posture during sleep
Beauticians say that our skin is important not only sleep but also its quality. And often the reason for fatigue and lack of sleep after a night’s sleep may be the wrong posture. If your favorite pose is “face to pillow” without a cushion or on the abdomen often leads to fluid retention in the facial area, swelling and blueness under the eyes. To avoid the appearance of dark circles under the eyes, need to sleep on a pillow that supports the head during sleep is slightly above the level of your body. And Yes, the best position is sleeping on his back.

Reason 3: the Wrong cosmetics

Experts say that even cosmetics can cause the appearance of dark circles under the eyes. Therefore are allergic to the makeup. Noticed that after using concealer, mascara, eye shadow or concealer on the skin around the eyes began to appear red spots, and the skin became dry? It’s time to get rid of cosmetics-“provocateur” dark circles.

Reason 4: the Habit of rubbing your eyes
The skin under the eyes is very delicate and any impact can hurt. In addition, the vessels under the eyes is also sensitive and will immediately expand, if the eyes are rubbed. In the end, this leads to the fact that the skin becomes bluish (because the skin is very thin and blood vessels are located directly beneath it). By the way, the habit of rubbing eyes also causes the appearance of wrinkles around the eyes. Get rid of it.

Cause 5: Excessive smartphone, laptop, etc
If you can’t go to sleep before you’ve reviewed all the news from friends in social networks, it is not surprising that on the morning in the mirror you are not happy. The prolonged strain on the optic nerves drive the expansion of blood vessels under the eyes – hence the unpleasant shadows under his eyes in the morning.

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