The doctor told me what not to do during magnetic storms

Magnetic storms – test, which is not everyone’s strength to endure.

Almost all weather-sensitive people will feel the impact of the October magnetic excitation, and the most dangerous day will be October 12.

This was told by the doctor Victoria Savitskaya.

“During magnetic storms it is important to reduce physical activity. Try to abandon the country works, not carrying, not venturing General cleaning and so on. Training in the gym is better to replace for a few days morning exercises or Jogging, evening light walks in the Park, outdoor games with children.

Since a magnetic storm is a stress to the body, it is important to “kill” it with positive emotions. Because these days I recommend to avoid any unpleasant encounters and conversations (as possible), spend more time with friends, family or loved one,” said the doctor.
You must plan so that as little as possible to spend time at a computer monitor, less likely to use a mobile phone – at least outside of work.

It is very important during magnetic fluctuations good night’s sleep. Before sleep it is advisable not to watch TV, and read interesting book or listen to light music. Faster and stronger to get to sleep to help with bath foam and aromatic oils and sea salt, after which it should drink warm tea with lemon balm or mint and a spoon of honey.

We will remind, the so-called “solar wind caused by a solar flare on 9 October, will reach Earth about October 11. It is expected that the negative effect will be quite intense from the very first day and “atrocities” the storm will be until 14 October inclusive.

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