Tested folk remedies to cleanse the blood vessels

How to avoid atherosclerosis

In recent years significantly increased the number of people with such problems as elevated cholesterol, triglycerides, blocked arteries, atherosclerosis. So all the tools that will help to clear the arteries and avoid atherosclerosis, it is very important for our health.

Prevention of atherosclerosis is:

Combating obesity: the weight you should always maintain normal, prevent the development of such pathologies as coronary heart disease, diabetes and hypertension.

Increase physical activity: reduces the overall weight of the body to restore the heart and the blood circulation in this area, prevents the occurrence of diabetes and hypertension.

Balanced diet, minimize foods with lots of cholesterol: a special diet consisting of large quantities of food rich in unsaturated fatty acids and low in animal fat, overeating is unacceptable.

The rejection of alcohol and Smoking: the main methods of preventing the development of atherosclerosis. Tobacco and alcohol have a negative impact on the condition of the vessels and the functioning of the heart.

The elimination of fatigue and avoidance of stress: allows you to restore the endocrine and nervous system. In addition to this restored normal metabolism.

To prevent the development of atherosclerosis or to get rid of it, you must strictly adhere to the rules of a healthy lifestyle.

Also for the prevention and treatment of this disease, you can apply the herbs.

A decoction for the treatment of atherosclerosis

Requires: 1 tbsp. l. marjoram, clover flowers, rose hips, 2 tbsp BlackBerry leaves, chicory roots, flowers of calendula, 1 tsp. flowers of Lily of the valley, 1.5 l of water.

Method of preparation

Plants grind and mix. 4 tbsp. l. collection pour boiling water, boil in a water bath for 10 minutes, cooling to room temperature, strain

Method of application

Take the prepared medium 2 tablespoons 4 times a day before meals with coronary heart disease and atherosclerosis.

Infusion for the treatment of atherosclerosis

Required: 2 tablespoons of barberry bark, grass motherwort, leaves, chestnut, horsetail herb Astragalus positivechange, 4 tablespoons grass knotweed, BlackBerry leaves, 2 tsp. of herb periwinkle, 3 cups of water.

Method of preparation

Plants grind and mix. 6 tsp. collection pour hot water, insist 2 hours, strain.

Method of application

Make cooked means 0.3 Cup 4 times a day 15 minutes before meals with atherosclerosis.

Heart decoction

Requires: 1 tbsp. l. leaves of bilberry, chamomile flowers, fruits chokeberry, 2 tablespoons of the fruit of hawthorn, corn stigmas, 3 cups of water.

Method of preparation

Plants grind and mix. 4 tbsp. l. collection pour hot water, boil in a water бане30 minutes, to insist 1 hour. Drain.

Method of application

Make cooked means 0.3 Cup 4 times a day after meals with atherosclerosis.

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