Paul, the novice, winless fighter who has carved out a niche in the professional boxing ranks will move on from fighting fellow YouTubers to taking on arguably the greatest prizefighter in history on Sunday when he meets Mayweather in a fight which will be high on drama and, according to most …
Read More »What to eat before and after workout to gain muscle mass
When it comes to muscle building, fitness, of course, is the main assistant. It is impossible to become stronger without pumping muscles. Experts advises to bet on strength training with progressive loading (increasing the weight). However, it is important that you eat before and after a workout. SPLETNIK.RU tells what …
Read More »Nutritionists suggested that you should drink after a workout
A variety of protein shakes will benefit those who regularly trains. Athletes to stay in shape lean sources of proteins, namely protein foods. Protein is involved in the construction of lean body mass, so this component should be the Foundation of a meal following the workout. Regardless of what time …
Read More »There you have it: 7-year-old from Lvov broke the world record for the workout. Video
The girl pulled on the crossbar 80 times.7-year-old Nicole Knyazev set a new world record for the workout. A significant event for the young Ukrainian took place in Lviv in the framework of Steel Workout Show. This is stated in the message on the website of the Lviv city Council. …
Read More »Natalia Mogilevskaya struck with the workout
The singer is preparing for the third live show of “Dancing with the stars.”As previously announced, Natalia Mogilevskaya, her new production with Igor Kuzmenko will be very difficult. The number of stars can be seen tonight live on the TV channel “1+1”. And while the artist is intensively preparing for …
Read More »Hit network: would-be athlete lost his pants during a workout. Video
The girl fell to the floor in his underwear and started to laugh at the incident.In one of the gyms during the simulator training and the young girl was left without his pants. The corresponding video is placed on the channel RM Videos to Youtube. The video shows a girl …
Read More »Experts have suggested not to quit a workout halfway
For regular exercise need motivation. Many of us are dreaming to have a beautiful figure, become stronger and more energetic, living under the slogan “I will start going to the gym on Monday“. Of course, to start is always difficult. Especially if you and the desired result are months of …
Read More »Crazy workout by the famous Ukrainian boxer “blew up” the Network. Video
Ukrainian boxer struck the cosmic speed bumps.The world champion under version WBO in the second Featherweight Vasyl Lomachenko never ceases to amaze his fans. Ukrainian boxer during training for the bout against Colombian Miguel’s Marriage showed crazy speed of the hands. 29-year-old native of Belgorod-Dniester threw out 80(!!!) strikes in …
Read More »Jennifer Lopez praised workout results
The singer looks amazing. What 47-year-old Jennifer Lopez in good shape — for fans of the stars is no secret. After all, j-Lo regularly shows the results of an intense workout at the gym, in social networks. Yesterday, the Hollywood star has again charmed the fans with his abs, posting …
Read More »These foods are good to eat after a workout
The body must receive all the necessary nutrients. Regular exercise is very useful. They have a positive effect not only on our body but on the psyche. Through exercises aktiviziruyutsya metabolism, increases energy consumption, and we get rid of excess weight. Physical exercises have beneficial effects on all body systems, …
Read More »