Tag Archives: weight

To lose weight on apples is very simple. Apples promote excretion of toxins and fat, speed the metabolism and suppress hunger. Apple diet one of the safest, and the result will be noticeable even in one day. The Transfiguration of the Lord as the people of the Apple feast day …

The result in just a week. This short and efficient food system, thanks to which you will be able to pull up the sagging skin in problem areas, eliminate cellulite and rejuvenate, long known in China. If you do not have the necessary exposure, try once a week to use …

It is important to normalize your diet. It is considered that the weight gain with the return of a normal process. They say after the age of 30 the metabolism slows down and the body starts to binge on more fatty tissue. In reality, most cases of obesity are connected …

Three easy ways to accelerate metabolism so I never gain weight.Diet is, of course, effective. But, losing weight, not to gain weight again, to accelerate metabolism. Good metabolism = slim figure. Three ways to speed up metabolism we learned from the famous Western nutritionist and author of the book “Art …

Published interesting statistics. 58% of Ukrainians are overweight and 37% are trying to lose weight. “For comparison, in Asia, according to the world health organization, excess weight affects 29% of the population, 46% believe that they are overweight, and 54% are trying to lose weight,” – said in a press …

Lose weight with pleasure. These sports will help you have a fun rest of the summer and forced to work all the muscles of your body. Surfing If you’re going to have a rest there where there is the opportunity to surf, be sure to try this sport. It is …

Drinking green tea without any additives or aromatic, substantially speeds up the metabolism Large-scale clinical study conducted by researchers from two institutions of dietetics and nutrition, has allowed them to make the following conclusion. It was found that frequent consumption of green tea without any additives or aromatic, substantially speeds …

Pilates is ideal for people of all ages. The best way to convince all who consider Pilates exercises for lazy — a personal example of the founder of this direction of Joseph Pilates. In his 87 years, he continued to teach, and not sitting on a strict diet, could boast …

This is a real miracle fruit. We know that grapefruit helps to lose weight. However, uncontrolled eating grapefruit and expect magical weight loss. Let’s look at how to use grapefruit to lose weight. Grapefruit has a large amount of nutrients that allow to positively influence the health, weight and even …

Time-tested recipes. Cinnamon is not only a tasty condiment that will make any drink taste better, but also help to lose weight. Let’s understand how. Cinnamon in tandem with other products, when used correctly can help to lose weight, to lose weight and improve their physical condition. And if you …