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Tag Archives: weight

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This effective diet will help to lose weight

Water diet will help to lose weight quickly. Water diet is popular with all who tend to be overweight, because sitting on it is not forbidden for a long period of time. That is, the person who wants to lose certain amount of pounds, may resort to water diet and …

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Seven effective ways to lose weight

To lose weight easily. Many people who want to lose weight themselves torturing yourself with one diet after another, and sometimes none of them leads to the desired results. In such cases, sometimes being overweight is not always a question of malnutrition or lack of exercise. Sometimes we are talking …

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These drinks can trigger weight

Sugary drinks violates the metabolism Drinks containing artificial sweeteners, fructose, and sweet spirits provoke changes in the intestinal microflora. As a result of disturbed metabolism, fails in the signaling of satiety and, as a result, the person gains weight. The results of a study published in the journal “Obesity Reviews”. …

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Effective diet for weight loss in one month

Diet designed for one monthDiet with fish and cheese (calculated for 1 month) This diet you must adhere to for the whole month. During this time, your weight reduced by 5 kg. Set of products for 1 day: fish boiled 300 grams, 2 slices of bread, one pack of cheese …

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This effective method can help to lose weight

It turns out, to lose weight very simple. Good news on the eve of Halloween! Research conducted at the University of Westminster, confirmed that watching scary movies helps burn extra calories. Of course, the result does not compare with exercise, for example, training on treadmill (20 minutes of Jogging can …

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How to lose weight without dieting: the four best ways

It turns out that you can become slimmer and without following torturous diets. Absolutely all current diets have the main principle is caloric deficit. According to the authors still programs for weight loss, reducing caloric intake is the only method to lose weight. In fact, diets have a certain effect …

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