Stress accompanies modern man everywhere. In this regard, the experts tried to compile the most important tips that will help a person to get rid of stress. Experts have compiled the TOP 10 tips that will help a person to calm down. 1. You must pause the action to distract …
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The humor in the selection of funny cards. A small portion of black humor.
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Modern man meets daily with the stresses and emotional upheavals. Summer seasonal foods not only contain low calories, but can raise the body’s pleasure hormone. Next read more about delicious and healthy diet. From food depends on the mood, surely you yourself noticed many times. For example, if dinner is …
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Uncontrolled eating anything and everything during times of stress can aggravate the psychological state. Nutritionists have called products that you can’t eat during times of stress. Biscuits, dried, pretzels What is easier during difficult situations unbeknownst to himself to eat a pack of crackers or box of cookies. Such a …
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Stress — the scourge of modern society. Twenty years ago the pace of life was completely different. But in the XXI century woman has to be mobile, to simultaneously do many things. But the body is not always able to withstand the constant hurry, busyness. Due to the fact that …
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In the center of Kiev held a mass pillow fight. In Kiev, Poshtova square hosted a fun flash mob: youth staged a large-scale pillow fights, so unusual and fun way to splash out the accumulated emotions. According to the organizers, this is the sixth battle in Kiev, and every time …
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Noise can increase the risk of various diseases.The noise of the street and household noise, which is already accepted by urban residents, not less dangerous to human health than air pollution. Specialists who, together with Italian scientists estimate that the fault of these two companions of modern life, humanity loses …
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The most useful I think young immature zucchini 20-25 cm, which is cooked together with the skin. Another seasonal vegetable appeared on the shelves of supermarkets are zucchini. What healthy vegetables and how to use it to lose weight? Zucchini, you can fry, grill, stew, bake, marinate, and even cook …
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Scientists have identified the products that are best removed. The scientists said, what foods best help to relieve stress and fight fatigue. As reported by Russian media, scientists have named a list of foods that help to fight stress. The first among them took salmon and tuna, as present in …
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Actionable tips for each day. To get up in the morning, especially when it’s raining and the wind is real suffering. It is stressful for the body, so is he who shows you that wants to relax. However, if you follow the simple rules, then the body would be easier …
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