Peptic ulcer disease human nutrition must be special. Peptic ulcer and 12 duodenal ulcer is one of the most common diseases of the digestive tract in the world. Almost 10% of Ukrainians suffer from this disease, which doctors call: – improper and irregular meals; – Smoking and alcohol abuse; – …
Read More »Nutritionists suggested that you should drink after a workout
A variety of protein shakes will benefit those who regularly trains. Athletes to stay in shape lean sources of proteins, namely protein foods. Protein is involved in the construction of lean body mass, so this component should be the Foundation of a meal following the workout. Regardless of what time …
Read More »Nutritionists said, what foods cause inflammation in the intestines
Systematic inflammation in the intestines can lead to serious diseases such as cancer. The worst thing is that among the products that provoke inflammation in the gut, there are those that we eat every day and some of them are classified as the most useful are vegetables, breads, meat, sausage …
Read More »Nutritionists suggested to replace the harmful sweets
Called valid if you stop eating sweets productsSweet confections contain a lot of fat and sugar that is bad for the figure and the condition of the skin. In addition, these desserts are addictive, so the rejection of their daily use can be an overwhelming challenge for those with a …
Read More »Nutritionists have suggested, when you can eat cakes and not afraid to put on weight
We all know that pastries are bad for your shape. That is why healthy diet eliminate bread, pastries and pasta. But it can be harmful to women’s health. If completely excluded from the diet of carbohydrates, it can lead to the opposite effect – weight gain. Nutritionists say that carbohydrates …
Read More »Nutritionists suggested how vegetable oil is healthier
What vegetable oil is better to cookFirst, you need to know the temperature of combustion (smoke) oils. Because when oil when heated begins to smoke, then it produces toxic gases and harmful free radicals. Unrefined oils are cold-pressed, extra virgin olive for example, can be added to salads and ready …
Read More »Nutritionists have suggested, from what vegetables and fruits can be better
As it turned out, even low-calorie fruits and vegetables can provoke a set of excess weight. The majority of women dream to maintain your figure or, on the contrary, to change it for the better, are mistaken when they decide to sit on a fruit and vegetable diet where unlimited …
Read More »These “tips” nutritionists believe optional
Experts have told the truth about weight loss and the misconceptions that make it difficult to drop those extra pounds. Today on the Internet there are hundreds of “nutritionists”, not having the education and experience of working with people who suffer from obesity and want to lose weight. It is …
Read More »Nutritionists have named the main principles of nutrition for gastritis
Gastritis — a very common disease these days, a consequence of malnutrition. Gastritis is characterized by inflammation of the mucous membrane of the stomach. Usually with digestive disorders of any severity, the most important is the right diet and lifestyle. To prevent and to cure gastritis it is necessary to …
Read More »Nutritionists gave seven useful tips, women
These tips will help women to look good and feel well. Women at any age want to look good and not to part with his youth. Nutritionists believe that this can be achieved with the right diet, not only cosmetic procedures, and tons of decorative cosmetics. These seven rules of …
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