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Tag Archives: nutritionists:

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Nutritionists have shared an effective way not to overeat

The faster a person eats, the more likely it is that he overeats. Right you said in childhood: “Eat slowly! Chew your food!” People who diligently follow this advice, less prone to obesity and various problems with the metabolism (the risk of developing heart problems, diabetes, and stroke). It is …

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Nutritionists told me how to dull the appetite

How to eat less: 7 effective recommendationsIf you have insufficient time for gym and you’re not ready for a healthy nutrition, we offer you to pay attention to several recommendations which will reduce appetite and you will eat less. 1. Always eat small portions, 5-6 times a day. 2. Eat …

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Nutritionists recommend to avoid these foods for Breakfast

Not all the dishes, even how helpful they did not seem suitable for Breakfast. Nutritionists called the 5 dishes that are better not to drink after waking up. Smoothie bowl Beautiful and delicious smoothie bowl quickly became a trend in nutrition. It’s the same smoothie, only poured into a plate …

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Nutritionists have uncovered the truth about calories

How are they to believe and what actually can be fat. The most popular myths about food exposed for a long time. Some people continue to believe in invented is a myth about certain foods that have negative calorie content. Often, buying a product, we pay attention to their caloric …

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Nutritionists have debunked popular myths about milk

It’s good to know everyone. Milk is a unique product, which contains a large amount of nutrients. Some of them do not occur in other foods, and the most effective industrial method to convey them to the consumer – ultra pasteurization. Just need to get rid of some common prejudices …

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