Tag Archives: nutritionists:

Even while fasting the body needs protein. Lent is particularly strict in regard to diet. Not allowed to eat meat, dairy products, eggs, sweets, alcohol. Some days when cooking you cannot use oil, experts say. If you’ve decided to fast, you should first consult a doctor to clarify whether you …

This year the lent will last from February 27 to April 15. He is particularly strict as regards supply. During lent should be excluded from the diet of meat, eggs, dairy products, sweets, alcohol and all sorts of excesses. The ban is imposed not only in eating, but it is …

Dietitians advice to those who want to quickly get rid of the accumulated during the winter extra pounds. Until spring only a few days, but this does not mean that you will not have time to become lighter by a few pounds before the onset of warm days. It turns …

Spring is the season of rebirth and new achievements. But what if during the winter you have accumulated “energy reserves”, which are deposited in the fat folds? After all, you will hardly rest that the body decided to resist the cold and to compensate for the lack of sun during …

Scientists have figured out how much to eat. Dieticians spoke about the secret to quick weight loss. They said that anyone can lose five pounds effortlessly. According to the data obtained, nutritionists recommend that all big lunch, and snacking at the same time every day, roughly three to four hours …

Nutritionists recommend to use them at the same time, in order to achieve the best result. There is a maximum number of techniques of weight loss, but they are all based on diets and regular workouts. Although nutritionists have taken care of those people who have no time to go …

For those who want to lose weight is to forget about low-fat cottage cheese, kefir and yogurt for Breakfast. For many people, Breakfast must necessarily consist of muesli, cereals and freshly squeezed juice. But is it useful, said the experts. Muesli essential Breakfast from Kiev Larissa. Especially if they are …

Legumes help to control the sugar levelScientists from the University of Toronto, came to the conclusion that people with type 2 diabetes it is particularly important to consume legumes in the format of daily nutrition. A team from Toronto led by Dr. David Jenkins tested legumes of 121 patients with …

Revealed the effect of two spoons of honey.Nutritionists say the beautiful half of humanity can extend its youth by replacing the sugar with honey. As a result, anyone who has allergies, doctors suggest to start the morning with a spoon of honey. This product has a unique biochemical composition that …

Even the most useful products in combination may harm your health. Many of us know what food is useful and what is not. However, not everyone knows about good and bad combinations of products. Fruit with any other food Remember, the fruit need to eat separately! The fact is that …