Tag Archives: nutritionists:

People who have extra weight, my dream is to lose weight. Sit on a hard diet, ruin their health, create their own systems. Weight loss is a process not a single day. Without proper nutrition and regular exercise, this process will be delayed. To help you to lose weight will …

Such a Breakfast will help you satisfied for a long time. A hearty Breakfast with products of protein, helps to fill your stomach and reduces appetite during the day, say U.S. researchers from the University of Missouri. Scientists conducted a study using computed tomography. It turned out that protein-rich foods …

Buckwheat diet is quite stringent restrictions — a whole week should have the same product. Nutritionist Anna Ivashkevich told, how good is the diet on buckwheat and whether it might harm your health. For anybody not a secret that buckwheat is the healthiest grain — protein content it is the …

Papaya is the most effective fat burner.It seems that scientists have determined the product that is quicker and faster just burns fat in the body. It appeared to be Popeye. At least, the British researchers noted the effective action of this exotic fruit in combating fat. It turns out that …

Giving up meat is bad for the psyche. In recent years, more and more people are turning to vegetarian diet. For a variety of reasons. Maybe you also thought about it? It is believed that giving up meat makes people healthier, smarter and generally better. But will you be happier? …

White bread has always been considered an unhealthy food product. However, the scientists from the Weizmann Institute in Israel believe that there is no need to refuse from its use. Contrary to popular belief, white bread is not necessarily the cause of obesity, experts say. Instead, the risk of excess …

Bananas are considered one of the most nutritious fruits, because they can replace even some medications.We have collected only some of the beneficial properties of this fruit. Vitamins In one fruit there are many b vitamins, which are necessary for energy, high immunity and a good memory. In addition, bananas …

Protein diets are considered one of the most popular and also the most effective among all others. The creators of this diet are convinced that people gain weight solely from eating large amounts of carbohydrates, so to lose weight, you need to remove from your usual diet foods that are …

In order to not only lose weight but also to keep optimum weight, quick diets are not suitable. So early spring is the time to start working on the figure, if you want to be slim by summer. Nutritionists propose to reduce calorie consumption, without any special effort. Their recommendations …

The best time for cleaning the body. Spring — a time of rebirth: this is the time of year we start to slowly warm to postpone the clothes in the wardrobe and preparing for the summer, often to look in the mirror, trying as quickly as possible to get rid …