Tag Archives: nutritionists:

The experts identified six factors that lead to an increase in the waist. Nutritionists from Austria called 6 main reasons that can lead to such results. You don’t get an adequate amount of sleep. Lack of sleep can cause serious consequences for your waistline. Studies show that nevirapine people consume …

Each age their nutritional priorities. Come hard days for the digestive systems of Ukrainians: our Christmas and new year traditions require that the table was Laden with all sorts of dishes. However, after the holidays to avoid becoming a loyal customer pharmacies should not forget about moderation in food and …

All you need to know about sleep during weight loss. It turns out that if you sleep for 7.5-8 hours, the hormones, “gluttony” and “stress” are not produced. The body during this time, time to relax and lose weight. Sleep in fun and lose weight at the same time. As …

Note. After St. Nicholas day, time moves inexorably to the New year. We have already written much against Dnipro will cost a Christmas basket full of products and what should be reserved until Jan. It’s time to buy a Christmas tree and think about how to spend the holidays and …

Experts attribute the apples to the category of “poor” on vitamins of fruit. It is considered that the apples are the most accessible and useful fruit among all available. But really, this is not true and the nutritional value of apples is somewhat exaggerated. Of course, you cannot undo the …

Declassified and secret which will help remove a persimmon viscosity. Persimmons ripen in late autumn, and to enjoy it as much as we can until spring. It can be safely called the most useful product in the cold, because it contains in its composition many minerals. In 100 g of …

Actionable recommendations. Prefer to eat more small frequent meals people are less drawn to high-calorie snacks compared to those who chose the traditional three meals a day. These are the results of a study in which researchers used a brain scan. Tactics of power, which means 5-6 meals small meals …

The Ukrainians gave tips that will help you to spend the holidays and the winter without harm to the figure and health A well-known blogger and consultant on nutrition Anastasiya Goloborodko told the Ukrainians, like to eat in winter, not to overeat. According to the expert, in the winter need …

Most useful are natural whole grainsAccording to the research of American experts, published in the American Journal of Clinical Nutrition, the consumption of cereals and products of them can be an effective way to lose weight. What are the cereals you should include in your diet losing weight people? The …

According to experts, there are five reasons to several times a week to eat meals from the beans. All varieties of beans are very good for health. Moreover, in the thermal processing and canning beans almost does not lose its medicinal properties and nutrients have a positive influence on the …