Tag Archives: nutritionists:

Some products should be excluded from the diet. If you care about the figure, once and for all give up some products The unhealthy chips and crackers. They contain huge amounts of salt (in a small pack may contain approximately one gram at a recommended daily intake of five). Of …

Some foods bring enormous health benefits, so they need to eat every day. As we know, the health and appearance of a person largely depends on his power. Even to lose weight no one can, if you do not revise your way of eating and will not make significant adjustments. …

How to cleanse your body in just 24 hours.If you feel that you become difficult to walk, sit, lie down, think, work and generally exist, it is the first signs that your body needs cleansing. The slagging of the body sooner or later leads to the fact that a person …

These products can be safely called superfudge the first month of autumn. September has long been considered the most delicious month of the year, because the new crop just harvested and the tables are full of vegetables, seasonal fruits, berries, nuts, honey and other bee products. So why not use …

7 useful properties of tomato juice that you should know.Tomato juice is loved by many for a perfectly balanced taste, freshness and the ability to cheer up. Tomato juice is not only delicious, but also very useful. Experts say that unlike other juices, it does not add sweeteners, preservatives and …

Effective way to lose weight without stress. Nobody likes rules and restrictions, especially in the diet. According to statistics, 90% of which started to follow a particular diet sooner or later reject it to be at the initial level. Separate meals for weight loss different from diet that practically does …

It is necessary to normalize the water-salt balance. Diet is one of the important components of the complex treatment of rheumatism. The menu should be tailored to the patient’s age, lifestyle, phase of disease, the presence of other health problems, the characteristics of the disease. We are talking not only …

How not to succumb to the temptation and start to watch your diet. Accustom themselves to proper nutrition is not so easy, especially when we are surrounded by such a quantity of tempting, tasty, but very unhealthy food. Experts gathered three best and charm the life hack that will help …

What happens to the body, if every day to drink water with honey.We hear no end from everywhere that you need to drink more and more water. Water supports every function in our body, from transporting nutrients and oxygen and ending with the digestion of food. Therefore we know that …

We offer you a list of foods that nutritionists advise you to eat before bed. They are not only healthy, but will not appear on your figure. The main condition – to have dinner no later than 3-4 hours before bedtime. Low-fat dairy productsThis is a great option for a …