Tag Archives: doctors

We all know that avocado on the level of nutrition is one of the first places among all plant foods. This fruit not only has a pleasant and delicate taste, but also contains a complex of vitamins and healthy fats, which are present in large numbers, are easily digested by …

Nutritionists called beets “a vacuum cleaner for the liver”. Nutritionists have found that beetroot is the most useful vegetables, which cleanse the liver. Substance betaine makes beets extremely useful for this body, and the content of iron and zinc it has no equal. Betaine is a unique biologically active compounds …

Millions of people cook rice incorrectly, thereby putting his health at significant risk. This opinion was expressed by experts in the field of healthy nutrition from Ireland. For more correct boiling rice to add to the pot with more water and let it steep over night. Only in this way …

The Chinese doctor suggested a way to reduce high blood pressure. Hypertension is one of the most common health problems is often caused by Smoking, consumption of salty foods, obesity, stress and lack of sleep. In addition, if your family, this problem is passed from one generation to the next, …

They have a positive effect on the heart. The fast pace of life, lack of proper rest and frequent stress — factors that negatively affect the state of the cardiovascular system. Meanwhile, a healthy heart is the key to a long full life without illnesses and worries. To reduce the …

To quit Smoking is much easier if you start strength training. According to statistics, only 5% of smokers find the strength to give up cigarettes without help. However, scientists have found a method that can assist to get rid of bad habits. It turns out that to quit Smoking is …

The bloating is becoming more and more common problem. It gives a terrible sense of discomfort.Although there are many theories about how to get rid of bloating treatment for this problem is actually quite simple. Known nutritionist, Cynthia Sass found the recipe for a tonic that will help you to …

Sugar and healthy eating are incompatible, says the proverb. But is it from the point of view of science? Scientists from new York University prepared a report, according to which the harm of sugar sometimes exaggerated. Lately, experts noted, sugar gained a reputation as the product that can cause irreparable …

Coffee reduces the risk of developing dementia. Drinking three cups of coffee a day significantly reduces the risk of developing dementia in old age. This is evidenced by the results of research conducted jointly by scientists from the Karolinska Institute of Stockholm and the University of Kuopio in Finland. “We …

Revealed the effect of two spoons of honey Nutritionists say the beautiful half of humanity can extend its youth by replacing the sugar with honey. As a result, anyone who has allergies, doctors suggest to start the morning with a spoon of honey.17_resultДанный product has a unique biochemical composition that …