We will remind, doctors call the abuse of sugar the cause of many diseases, in particular obesity and diabetes.
Experts have found that sugar can be replaced with natural products that are available to everyone. Among them, stevia and maple syrup should be added not only in desserts and tea, but also other dishes.
Sell stevia leaf powder and tablets. Syrups from Jerusalem artichoke and agave a good substitute for sugar, despite the distinctive taste. They can be a good choice for people who prefer healthy eating.
Scientists recommended everyone to choose a sweetener that does not cause allergic reactions.
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