This detox program is effective and useful.
Wellness is not only eating right and exercise. And periodic get rid of parasites, waste, toxins – all that for various reasons not have been able to in a natural way.
Cleansing the body at home is attractive because for health treatments folk remedies are used, usually of plant origin. Vessels, blood, intestines, liver are cleaned with a food or drink that is as natural as possible.
* Basic recipe
120 ml of unfiltered Apple cider vinegar, 900 ml of bottled water, medium size fresh ginger root (sliced), juice of half a lemon, 3 drops essential oil of ginger, 5-7 drops stevia extract or honey (to sweeten)
– Pour water into a saucepan, add the chopped ginger over medium heat and cook for about 10 minutes.
– Let cool, strain, pour in the lemon juice, Apple cider vinegar, add stevia and essential oil of ginger.
Drink as much as you want throughout the day. In addition, it is possible these days to follow a light vegetarian diet.
* Options
– Instead of lemon juice add cranberry juice.
– Instead of lemon juice squeeze the juice of sea buckthorn.
Tip: these drinks in a strange way fits the essential oil of fresh ginger, it differs from the usual ginger oil with its subtle lemon scent and taste.
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