Poplar fluff: how to cope with allergies

There are several ways to reduce the allergic to Cottonwood fluff.

In Ukraine begins the season of poplar fluff. So, very soon many allergic people suffer from sneezing, coughing, sore throat, itching, slezotechenie, bronchial asthma and other allergic reactions.

How to reduce this unpleasant condition to the minimum and get the maximum enjoyment from the coming summer, said the doctors.

According to them, the proper nutrition can significantly alleviate the condition of allergic. They are often advised to eat oatmeal, celery, carrots, fresh fruit growing on the trees. Besides, it should be excluded from the diet of fresh pastries and bakery products.

It is also important more to do in the house wet cleaning and wash clothes. Try not to go out in dry, hot weather. After coming from the street and wash and rinse the nose.

If, despite all these tricks, an Allergy to poplar down does not give you live quietly, it is advisable to visit the allergist, who will prescribe a course of drugs for this period.

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