Physicians called another adverse property of sugar

Sugar possible cause of aging

Refined sugar not only increases your waistline, causes cavities, but also accelerates the aging process, like the sun, the study of dermatologists and nutritionists.

Nutritionist Michele Chevalley-Hedge says: love to sugar causes the human body appear harmful molecules called advanced glycation end products (AGE). They damage collagen and elastin. Antioxidants help the skin to maintain a healthy and fresh look, on the contrary, are reduced by the frequent consumption of sugar.

According to nutritionist, many people are not even aware that consuming sugar along with bread, cereal they eat for Breakfast, muesli bars, sports drinks and yogurt. Therefore, reducing the consumption of sugar, revising your diet to really change the condition of the skin.

But Dr. Philip of Artemesia and Byrd stadium. States: yet if we compare the factors that damage the skin, the sun is in the first place. Then there is genetics. If you reduce the intake of sugar, it will definitely affect the body, but do not expect that the wrinkles will disappear right before your eyes, he said.

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