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Nutritionists said, what foods cause inflammation in the intestines

Диетологи рассказали, какие продукты вызывают воспаление в кишечникеSystematic inflammation in the intestines can lead to serious diseases such as cancer.

The worst thing is that among the products that provoke inflammation in the gut, there are those that we eat every day and some of them are classified as the most useful are vegetables, breads, meat, sausage and others.

As a complementary negative factor is the weakening of the immune system, causing a person usually begins to pick up viral and infectious diseases, and we all know that during their treatment, especially if in the course are antibiotics disrupted the gut flora, and it becomes even more vulnerable. Besides, a weak immune system is the key to getting in the human body are allergens, against which he displays allergic reactions that require immediate treatment.

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These foods cause inflammation in the gut:

– fries and other products susceptible to frying with a large amount of vegetable oil;

– soft drinks, especially sweet;

– white bread and buns, croissants, pastries, cakes;

– margarine;

– bacon and pork steak;

– semi-finished products, sausages, frankfurters, wieners;

– alcoholic beverages.

All these products can irritate the mucosa of the intestine, and it receives from them only toxins, carcinogens, preservatives and other substances, developing not only inflammation, but also provoke the emergence and development of cancer cells in the colon.

In addition to eliminating the above foods from your diet, you should still take care of your immunity and strengthen it by all available means. In this case, the risk of inflammatory processes in the main digestive organ will come to naught.

Interesting fact: many people do not know that inflammation in the digestive organs are the instigators of premature aging, accordingly, the less a person eats foods that contribute to irritation of the bowel, the longer it will preserve your youth and beauty.

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