This drink is very useful for the immune system.
Vegetable dairy products, including rice milk, contain unique nutrients that help to improve work of all organs in our body.
Rice milk contains very little fat, so it is very useful for weight loss. But it’s a small amount of fat helps us better absorb vitamins and minerals.
This kind of vegetable drink is very good for the immune system.
Rice milk is the most easy to digestion, perfect for gastritis and problems with the acidity of the stomach. It is also very suitable for reducing cholesterol and has vitamin D, which is strongly recommended, especially in the process of losing weight.
Rice milk helps to lose weight because it accelerates burning of calories and improves our digestion, releases energy and helps us in turn to burn lipids.
This is the perfect milk for Breakfast and often recommended to drink one Cup in the evening to speed up the process of weight loss.
Drinking rice milk is just the ideal solution to speed up the metabolism.
According to a study published in The American Journal of Clinical Nutrition, vitamin D present in the rice milk, will allow us to lose weight gradually without spikes weight, which gives a stable result.
Here’s how to prepare and use rice milk for weight loss
Rice milk has too much protein compared to sesame and almond milk, so it is recommended to combine its use with a handful of nuts.
This the only inconvenience that we can identify.
It is advisable to drink 1 Cup of rice milk for Breakfast, and the other in the middle or the end of the day.
Rice milk is perfect for improving digestion and allows you to gradually eliminate the fats and excess weight.
ingredients:
1 Cup cooked brown rice
4 cups of purified water
pinch of sea or Himalayan salt
spices according to your taste: nutmeg, Ceylon cinnamon, vanilla, cardamom, etc.
honey if desired
Put all the ingredients in a blender and carefully blend. Strain as desired.
Storing milk can be up to 3 days in the refrigerator.
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