Nutritionists explained to whom and why you can’t eat pears

It turns out that this sweet fruit is useful not to all.

Pear is as popular a fruit as an Apple. She, however, has a completely different shape, taste and flavor, but the pears are the same low calorie and healthy.

Among the distinctive properties of pears include:

– improves bowel due to the pectin in its composition;

– lowers cholesterol;

– enriches the blood potassium and cares about the heart;

– has a diuretic effect;

– accommodates folic acid, involved in the synthesis of blood cells;

– fights bacteria due to the antiseptic properties, provide arbutin.

Who can not eat pears, and why?

The pulp of the pear is rocky microscopic cells that, when swallowed, can irritate mucosa and cause effect of pain, and loose stools. This is why gastroenterologists don’t recommend that patients with gastritis, colitis and stomach ulcers to lean on pears, particularly in the period of exacerbation of the disease.

For the same reason, doctors do not suggest eating pears for those who suffer from irritable bowel syndrome.

Diabetics are not allowed to drink pears both fresh and dried, because they contain a lot of fructose. If there is pear, then after consulting with a physician and selecting the sweet and sour variety, in which fructose less.

Before you gang up on sweet and ripe pear, make sure that you can eat them, otherwise after a couple of hours you will feel the abdominal pain and other unpleasant symptoms of indigestion.

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